Dry Fruits – Your Ultimate Workplace Snack!

We all know how those crunch times when work is our number priority- deadlines, client’s bombarding emails, messages and the hurry to get all tasks done! Especially when Christmas is right around the corner! During these times, many push back their lunch time, thinking they’ll eat once all their work has been done. But on the other hand, many indulge in stress eating. Those delicious sugary, fat-loaded snacks sit right at their table. And who can blame them? We’ve all heard this in some way or another other food gives energy to the brain.

Another scenario erupts when it’s a collaboration project. Because the deadlines are more pressing, more overtime, and night shifts, it’s common for the group to order in or consume unhealthy snacks to keep the work going.

However, there is a better way to relax and build focus in dire times. Dry Fruits are the ultimate workplace snacking option. Packed with nutritional value, minerals, and vitamins, it’s your hunger companion in most stressful situations! Even when the workplace is relaxed, early afternoons and evenings tend to make us feel more hungry. Irrespective of such circumstances, a handful of Dry Fruits can easily make one full and sufficient.

To better your work-health balance and improve your office diet intake, here is a list of Dry Fruits you can munch on during office hours! 

Roasted Cashews 

The creamy bean-shaped cashews are everyone’s favourite! A few of them are known as taste enhancers and can immediately lift your mood. The best part about cashew nuts is that they come in a variety of flavours. So if you’re bored with the regular nuts, go nuts on the flavours! We would also recommend munching on a few every day as these nuts are filled with protein, fibre, and minerals and contain a high-calorie level.

Pistachios

The crack of Pista is melodious to your long boring office hours! As winter is here, these delicious nuts will keep you warm throughout and power up your brain to be more efficient and productive. Rich in dietary fibre, minerals, and vitamins, they are a great source to curb hunger and benefit your health immensely.

Almonds

Along with the duo above, it’s very common to see almonds tagging along. In fact, more than cashews and pistachios, it is said that almonds should be consumed every day! It is a go-to snack when hunger strikes in and is a pocket-friendly companion for mid-day meetings.

Granola Bar

Now, we said Dry Fruits, so where did this come from? Not many know, but Granola is the ultimate power snacker of hunger. A lot of people eat granola bars for breakfast or during work hours. It’s extremely healthy as it is power packed with oats, muesli, almonds, natural chocolate flavour, honey, brown sugar, raisins and seeds.

Dried Blueberries & Cranberries

Dried blueberries & cranberries are a tempting snack option. They are known as a superfood and offer countless health benefits. Blueberries help in maintaining healthy bones and healthy skin, boost immunity, reduce high blood pressure and improve mental health. Whereas, cranberries help prevent urinary tract infections, support heart health, prevent certain cancers and help in losing weight.

There’s no doubt you’ll be stashing these new office snacks at your desk! Our only suggestion? It tastes better when shared! You can add these to any dish and make it a healthy one. Head to https://greenleafco.in/ and check out our wide selection of products, such as Dates, Mix Dry Fruits, Nuts & Seeds, Berries & Mix, Makhana and much more! We also have gift hampers that are perfect for Christmas, bringing a smile to your and your loved ones’ faces.